Darren has inspired thousands to take control of their stress and spend more time … Staying Up in an Upside-down World. Using humor, inspiration and real-life stories, Darren’s book will help you to:
 
Identify when your Stress Switch gets triggered and how to manage it.
Understand how we can get caught in a “Down Spiral” and how to turn it around.
Reduce and even eliminate stress and remain calm and productive in any situation.
Boost your body’s “Good Mood Fluid” to think and feel your best.